This course equips students with the knowledge and skills they need to make healthy choices now and lead healthy, active lives in the future. Through participation in a wide range of physical activities, students develop knowledge and skills related to movement competence and personal fitness that provide a foundation for active living. Students also acquire an understanding of the factors and skills that contribute to healthy development and learn how their own well-being is affected by, and affects, the world around them. Students build their sense of self, learn to interact positively with others, and develop their ability to think critically and creatively. 

Prerequisite: None

This course enables students to further develop the knowledge and skills they need to make healthy choices now and lead healthy, active lives in the future. Through participation in a wide range of physical activities, students develop knowledge and skills related to movement competence and personal fitness that provide a foundation for active living. Students also acquire an understanding of the factors and skills that contribute to healthy development and learn how their own well-being is affected by, and affects, the world around them. Students build their sense of self, learn to interact positively with others, and develop their ability to think critically and creatively.

Prerequisite: None

Welcome to the invigorating world of Physical Education! This course is your gateway to further expanding your knowledge and honing the skills required to lead a healthy, active life. We will continue our exploration of essential topics that will empower you on your path to lifelong well-being.

Uniting the realms of theory and practice, you will actively participate in a diverse range of physical activities, nurturing your movement competence and personal fitness to new heights. Moreover, we will delve deeper into the factors influencing healthy development and how your well-being intertwines with the world around you.

Prerequisite: None